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jslutz
Journal
28 Mar 14
jslutz's Journal, 28 March 2014
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Weigh In record (no journal entry) for 28 March 2014
190.0 lb
Lost so far:
12.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2014:
2646 kcal
Fat: 152.00g | Prot: 153.00g | Carb: 168.00g.
Breakfast:
Hormel Little Sizzlers Pork Sausage with Maple, Best Choice Grade A Large Egg.
Lunch:
Qdoba Mexican Grill Naked Steak Burrito with Cheese.
Dinner:
Buffalo Wild Wings Chili Queso Burger, Buffalo Wild Wings Buffalo Chips (Regular), Buffalo Wild Wings Traditional Wings.
Snacks/Other:
Dannon Light & Fit Greek - Strawberry Banana.
more...
2154 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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