Sherry Nelson's Journal, 28 March 2014

Weigh In record (no journal entry) for 28 March 2014
238.0 lb Lost so far: 22.0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 March 2014:
2198 kcal Fat: 117.78g | Prot: 268.74g | Carb: 5.15g.   Breakfast: Hard-Boiled Egg. Lunch: Kraft Mayo Real Mayonnaise, Kraft 100% Grated Parmesan Cheese, Butter (Salted), Baked or Broiled Haddock. Dinner: Skinless Chicken Breast. Snacks/Other: Cheddar Cheese. more...
losing 1.3 lb a week

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