Weigh In record (no journal entry) for 28 March 2014
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187.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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1692 kcal
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Fat: 41.60g | Prot: 86.46g | Carb: 265.54g.
Breakfast: Bananas, Panera Bread Strawberry Rhubarb Mini Cake. Lunch: Yellow Sweet Corn, Pears, Kemps 1% Lowfat Milk, Cucumber (with Peel), Archer Farms Ham Steak. Dinner: Ortega Hard Taco Shells, Hometown Buffet Beef Taco Meat, Kemps 1% Lowfat Milk. Snacks/Other: Black Forest Sour Gummy Glo-Worms, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Bananas, Cuties Clementines. more...
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gaining 2.8 lb a week
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