Weigh In record (no journal entry) for 27 March 2014
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396.0 lb
Lost so far: 0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2014:
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2890 kcal
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Fat: 93.00g | Prot: 128.63g | Carb: 399.74g.
Breakfast: Silk Iced Latte, Pancake Syrup, Peanut Butter, Eggo Nutri-Grain Honey Oat Waffles. Lunch: Evol Fire Grilled Steak Bowl. Dinner: Applebee's Chicken Wonton Tacos, Applebee's Chicken and Shrimp Tequila Tango. Snacks/Other: Nestea Sweetened Raspberry Iced Tea, Pepsi Pepsi, Kellogg's Special K Moments Dreamy Coconut, Jack Link's Original Turkey Jerky, The Snack Factory Pretzel Crisps - Original, Strawberries, Whipped Cream (Pressurized), Angel Food Cake, Simply Balanced Strawberry Fruit Strip. more...
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5432 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
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gaining 1.3 lb a week
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