MHG1's Journal, 25 March 2014

234.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

---

1088 kcal

Fat: 21.22g | Prot: 27.71g | Carb: 119.04g.   Breakfast: Coffee with Milk and Sugar. Lunch: Tuna Fish Salad. Snacks/Other: Bachman Pretzel Rods, Chocolate Ice Cream, Light Beer (Bottle). more...

2814 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours, Sitting - 1 hour. more...