karenfm's Journal, 30 January 2011

Weigh In record (no journal entry) for 30 January 2011
179.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 January 2011:
1199 kcal Fat: 30.25g | Prot: 35.07g | Carb: 201.78g.   Breakfast: hemp milk, coffee, banana, milk, honey nut cheerios, Raisin Cinnamon English Muffins (Includes Apple Cinnamon). Lunch: mocha, ham sandwich, banana. more...

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