AndieJ's Journal, 25 March 2014

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Weigh In record (no journal entry) for 25 March 2014

149.0 lb Lost so far: 10.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2014:

957 kcal

Fat: 18.00g | Prot: 12.00g | Carb: 52.12g. Breakfast: Coffee with French Vanilla. Dinner: Steak Fries, Chicken Strips. Snacks/Other: Scotch, Scotch and Soda. more...

1817 kcal

Activities & Exercise: darts - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Yay!!! Great way to start the day!

25 Mar 14 by member: Cjsong


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AndieJ's Journal, 25 March 2014

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