Weigh In record (no journal entry) for 25 March 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2014:
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1378 kcal
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Fat: 52.99g | Prot: 58.41g | Carb: 176.79g.
Breakfast: Whips whipped peanut butter& chocolate, KLGS EGGO 10CT MINI WAFFLES, Water. Lunch: Special K Cracker Chips - Sea Salt (Kellogg's), Danactive Vanilla Probiotic Dairy Drink, Fat Free Cottage Cheese, Lunch Maker, Bologna & Cheese. Dinner: Sweet Tea, Corned Beef Hash. Snacks/Other: Cocoa Puffs, Fat Free Milk. more...
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2912 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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