Weigh In record (no journal entry) for 25 March 2014
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196.0 lb
Lost so far: 29.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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2641 kcal
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Fat: 113.40g | Prot: 88.41g | Carb: 286.46g.
Breakfast: McDonald's Egg McMuffin, Bagel, Great Value Pork Sausage Patties, American Cheese, Coffee (Brewed From Grounds), Nestle Juicy Juice All Natural 100% Apple Juice. Lunch: Red Delicious Apples, Bologna, Grimmway Farms Baby Carrots, Mustard, American Cheese, Arnold 100% Natural Whole Wheat Bread. Dinner: Baileys Original Irish Cream, Matt's Cookies Cranberry Walnut Cookies, Jell-O Oreo Dirt Cup, New York Texas Toast Seasoned Croutons, Ken's Steak House Sweet Vidalia Onion Dressing, Dole Classic Iceberg Salad, Cheese Filled Stuffed Shells with Meat Sauce. more...
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steady weight
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