Weigh In record (no journal entry) for 24 March 2014
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150.0 lb
Lost so far: 40.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1837 kcal
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Fat: 75.13g | Prot: 70.43g | Carb: 236.78g.
Breakfast: Natures Own NATURES OWN LIGHT WHEAT, Peter Pan Whipped Creamy Peanut Butter, Bananas. Dinner: Panera Bread Chocolate Chipper Cookie, Panera Bread Bacon Turkey Bravo Sandwich, Panera Bread Spinach Power Salad (Half). Snacks/Other: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Granny Smith Apples, Fage Total 2% Greek Yogurt with Cherry. more...
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losing 0.1 lb a week
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