Weigh In record (no journal entry) for 24 March 2014
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239.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1970 kcal
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Fat: 83.68g | Prot: 61.91g | Carb: 241.43g.
Breakfast: Welch's Concord Grape Jelly, Nature's Own Honey Wheat Bread, 2% Fat Milk. Lunch: Coca-Cola Diet Coke (Can), Romano's Macaroni Grill Fettuccine Alfredo, Great Value Swiss Rolls Snack Cakes. Dinner: Aunt Jemima Original Maple Syrup, Plain Pancakes, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Oscar Mayer Traditional Bacon. more...
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losing 0.1 lb a week
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