Weigh In record (no journal entry) for 24 March 2014
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264.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2014:
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1877 kcal
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Fat: 72.94g | Prot: 70.11g | Carb: 249.69g.
Breakfast: Kellogg's Raisin Bran, Orange Juice , 2% Fat Milk. Lunch: Coca-Cola Coco-Cola Classic (12 oz), 14" Pepperoni Pizza . Dinner: Macayo's Beef Baja Chimichanga. Snacks/Other: Nestle Chunky Candy Bar, Pepsi Pepsi. more...
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4023 kcal
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Activities & Exercise:
Sitting - 6 hours, Calisthenics (light, e.g. home exercise) - 45 minutes, Bowling - 27 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 58 minutes. more...
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gaining 0.1 lb a week
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