Honeydiver's Journal, 24 March 2014

199.5 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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447 kcal

Fat: 28.63g | Prot: 28.40g | Carb: 18.66g.   Dinner: Tonfisksallad med Ägg. Snacks/Other: Kaffe, Coop Syltkakor. more...

2566 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...