Weigh In record (no journal entry) for 29 January 2011
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235.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2011:
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2144 kcal
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Fat: 157.01g | Prot: 134.51g | Carb: 36.42g.
Breakfast: splenda, Atkins Shake, Coffee, Atkins Granola Bar, Cheese Stick. Lunch: Ranch Dressing, Cheddar Cheese, Sliced Turkey, Tomato, Lettuce. Dinner: Ranch Dressing, Turnip Greens, Tabasco, Butter, Chicken Leg. more...
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