Weigh In record (no journal entry) for 22 March 2014
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223.0 lb
Lost so far: 83.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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120 kcal
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Fat: 1.00g | Prot: 18.00g | Carb: 9.00g.
Breakfast: Ideal Protein Chocolate Drink Mix. more...
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losing 5.0 lb a week
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