Weigh In record (no journal entry) for 21 March 2014
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128.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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1823 kcal
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Fat: 68.55g | Prot: 86.24g | Carb: 207.91g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: 14" Cheese Pizza. more...
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losing 5.6 lb a week
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