angielalomax's Journal, 28 January 2011


Diet Calendar Entry for 28 January 2011:
2156 kcal Fat: 17.45g | Prot: 62.35g | Carb: 207.09g.   Breakfast: torani, lactaid fat free, coffee. Lunch: coke zero vanilla, mandarin oranges in juice, sargento reduced fat, beef jerkey, healthy choice sweet sesame chicken. Dinner: red wine, frozen vegetables, sausage . Snacks/Other: coors light, whiskey, pabst beer, dole pineapple fruit cup, 100 calorie pack cheez-it. more...

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