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Bam, perfect keto day. Spot-on to all my macros and just baaaarely over my daily calorie goal. RULING.
Diet Calendar Entry for 21 March 2014:
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1569 kcal
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Fat: 116.78g | Prot: 84.14g | Carb: 23.79g.
Breakfast: Tomatoes, Heavy Cream, Coffee, Trader Joe's Uncured Apple Smoked Bacon, Cooked Mushrooms, Kewpie Japanese Mayonnaise, Baby Spinach, Tarantino Breakfast Sausage, Oopsie Rolls. Dinner: Skinless Chicken Breast, Trader Joe's Clarified Butter (Ghee), Cream Cheese, Trader Joe's Heavy Cream, Butter, Cooked Mushrooms, Zucchini, Baby Spinach, Cabernet Sauvignon Wine. Snacks/Other: Whipped Heavy Cream (Unsweetened). more...
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