Weigh In record (no journal entry) for 28 January 2011
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165.8 lb
Lost so far: 3.0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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399 kcal
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Fat: 10.00g | Prot: 18.00g | Carb: 58.50g.
Lunch: Turkey Lite (Regular). Snacks/Other: Peanut Butter Patties. more...
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losing 3.0 lb a week
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Hawkeye143's weight history
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