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First day of diet and exercise. First day on FatSecret.com too. I'm using my T-Mobile Google phone and this site to keep track of everything.
We just bought a Gold's Gym elliptical (the Stride Trainer 300) and if you are 200+lbs like me, don't bother with this one. It took me over an hour to put together, and while I love having an elliptical in the house for under $400 - this thing just feels flimsy. I doubt that it will last with us for long with both my wife and I trying to use it for 20+ minutes a day each.
We will return it and look to spend more money on a better unit.
Diet Calendar Entries for 25 February 2009:
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1215 kcal
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Fat: 49.68g | Prot: 62.29g | Carb: 132.19g.
Breakfast: Coffee, Egg (Whole), apple juice. Lunch: Raspberry Iced Tea, Grilled Chicken Salad. Dinner: Coffee, Hot Wings, 3 Meat Treat Pizza. Snacks/Other: banana. more...
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2652 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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