AndieJ's Journal, 20 March 2014

150.0 lb Lost so far: 9.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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830 kcal

Fat: 15.50g | Prot: 42.00g | Carb: 127.00g.   Breakfast: Coffee with French Vanilla. Dinner: Diet Coke, Ultimate Chicken Grill Sandwich, French Fries (Small). Snacks/Other: Water, Strawberry Gelatin Snack, Vanilla Frosty (Junior). more...

1773 kcal

Activities & Exercise: Driving - 1 hour, sex - 2 hours, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...