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Two days to get back to what I weighed last Saturday. 1/2 lb more perhaps? Always hopeful.
Diet Calendar Entry for 20 March 2014:
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1188 kcal
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Fat: 23.53g | Prot: 53.33g | Carb: 196.19g.
Breakfast: Ralston Foods Frosted Shredded Wheat Cereal, Boiled Egg, Beatrice Skim Milk. Lunch: Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Mixed Salad Greens, Healthy Choice Country Herb Chicken. Dinner: Campbell's Chunky Hearty Bean and Ham Soup, Stater Bros. Fat Free Milk, Smart Balance 37% Light Buttery Spread, Leksands Swedish Crispbread. Snacks/Other: Blueberries (Unsweetened, Frozen), Private Selection Triple Berry Medley. more...
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