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using fat secret and getting a little more activity working well. couldn't get off the ground with keto, but eating more deliberately to avoid unnecessary calories... also microwave at work wasn't working so had to rely on packaged and fast food meals.
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261.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1050 kcal
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Fat: 59.00g | Prot: 35.00g | Carb: 81.00g.
Lunch: HEB Garden Lime Crunch Salad , P.F. Chang's Dan-Dan Noodles. more...
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losing 1.7 lb a week
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 Comments
Could you pack yourself a salad or a sandwich, something that doesn't need to be microwaved? =)
31 Mar 21 by member: she_loves
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gonzo561's weight history
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