Weigh In record (no journal entry) for 19 March 2014
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196.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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1454 kcal
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Fat: 80.02g | Prot: 64.46g | Carb: 154.26g.
Breakfast: Blueberries, Jimmy Dean Turkey Sausage Links. Lunch: California Pizza Kitchen Avocado Club Egg Rolls. Dinner: Buffalo Wild Wings Grilled Blackened Chicken Salad without Dressing. Snacks/Other: Stew Leonard's No Sugar Added Fat Free Frozen Vanilla Yogurt, Twix Twix Minis, Heath Milk Chocolate English Toffee Bar Miniatures, Einstein Brothers Bagels Honey Whole Wheat Bagel Thin, Einstein Brothers Bagels Whipped Honey Almond Reduced Fat Cream Cheese. more...
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losing 1.7 lb a week
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greentea5's weight history
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