moniag's Journal, 17 March 2014

143.1 lb Lost so far: 21.9 lb.    Still to go: 8.1 lb.    Diet followed reasonably well.

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1369 kcal

Fat: 54.02g | Prot: 55.00g | Carb: 177.28g.   Breakfast: Jenny Craig Cranberry Almond Cereal. Lunch: Jenny Craig Asian Style Orange Chicken. Dinner: Jenny Craig Balsamic Dressing, Diamond of California Pecan Halves, Baby Spinach, Jenny Craig Homestyle Chicken Casserole. Snacks/Other: Cuties Clementines, Jenny Craig Peanut Butter Flavor Anytime Bar, Red Delicious Apples, Jenny Craig Carrot Cake Cupcake. more...

1752 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...