luv2behealth's Journal, 17 March 2014

213.8 lb Lost so far: 5.0 lb.    Still to go: 84.8 lb.    Diet followed N/A.

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1507 kcal

Fat: 124.96g | Prot: 90.91g | Carb: 10.56g.   Breakfast: Cheddar Cheese, Coconut Oil, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Kraft Mayo Real Mayonnaise, Cheddar Cheese, Ground Beef (Cooked). Dinner: Hidden Valley Ranch Salad Dressing, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Macadamia Nuts, Macadamia Nuts. more...

2495 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...