tvakil's Journal, 16 March 2014

Weigh In record (no journal entry) for 16 March 2014
130.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 March 2014:
1285 kcal Fat: 28.00g | Prot: 40.08g | Carb: 221.18g.   Breakfast: Winchell's Plain Bagel with Butter, Simply Orange 100% Pure Orange Juice. Snacks/Other: Saputo Milk 2 Go Chillin' Chocolate, Tim Hortons French Vanilla Cappucino, Tim Hortons Sun Dried Tomato Bagel. more...

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