|
Well, I usually screw up my plans and get so dicouraged that I just quit all together, thinking that I'm just gonna go and mess things up again. I did actually get back up and go at it again today after a crappy day yesterday. Thanks to the encouragement I am getting here. I don't think anyone in my life really gives two sh**ts wheather I am doing well or not,( or atleast they act that way.) So, I am really appreciating the supportive and kind people I am meeting here!!! :)
Diet Calendar Entries for 15 March 2014:
|
956 kcal
|
Fat: 23.77g | Prot: 27.70g | Carb: 153.12g.
Breakfast: Tomatoes, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Golden Corral Skillet Cornbread. Dinner: Richfood Fat Free Raspberry Vinaigrette Dressing, Tomatoes, Fresh'n Easy Garden Salad, Jiffy Cornbread. Snacks/Other: Great Value Powdered Creamer, Nestle Kit Kat (Fun Size). more...
|
|
2111 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I bet they do, but sometimes those around us don't know how or that they should express support. You are doing wonderfully. Just stick with it <3
15 Mar 14 by member: FitOKay
|
I often feel the same way. I get some great encouragement from a co-worker though, so that is nice. It balances out my kids who say I am meaner when I diet and nicer when I am "fluffier" (rolleyes) and my husband who gives me shit, yet expects me to end up looking like a model, yet while buying slim-rite shakes he also buys cakes, cookies, and chips which are "for the kids" (shaking head). Stay on track and we will help when we can!
15 Mar 14 by member: JeanineDS
|
I relate to both of you. I guess we will be each other encouragers Today is a new day. Let's be positive. lets make it thorough one day at a time
16 Mar 14 by member: Paige Moccia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christina Maria Thompson's weight history
|