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Last night's dinner was pretty salty.
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139.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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2328 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Walking (brisk) - 4/mph - 45 minutes, Desk Work - 8 hours, Driving - 40 minutes, Housework - 1 hour. more...
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steady weight
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mstewa's weight history
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