Weigh In record (no journal entry) for 22 February 2009
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246.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2009:
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103 kcal
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Fat: 3.29g | Prot: 2.13g | Carb: 16.85g.
Breakfast: tea, toast biscuit. more...
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losing 14.0 lb a week
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rajputro's weight history
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