Weigh In record (no journal entry) for 13 March 2014
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141.4 lb
Lost so far: 0.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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670 kcal
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Fat: 23.00g | Prot: 17.00g | Carb: 98.00g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer. Lunch: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Snacks/Other: Sienna Bakery Chocolate Turtle Brownie. more...
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gaining 0.2 lb a week
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