Weigh In record (no journal entry) for 13 March 2014
|
146.8 lb
Lost so far: 0.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2014:
|
815 kcal
|
Fat: 31.50g | Prot: 25.50g | Carb: 110.00g.
Breakfast: 365 Veggie Straws, Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie, Crunch Pak Sweet Apple Slices (57g). Lunch: Lo Mein Noodles Vegetables & Tofu. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alegator164's weight history
|