Weigh In record (no journal entry) for 13 March 2014
|
278.8 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 13 March 2014:
|
1445 kcal
|
Fat: 52.01g | Prot: 67.65g | Carb: 185.29g.
Breakfast: Pepsi Pepsi Cola, 2 liter, Great Value Bacon Cheeseburger. Lunch: Pepsi Pepsi Cola, 2 liter, Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked) . Dinner: Meat Loaf, Pepsi Pepsi Cola, 2 liter. more...
|
|
3486 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CyberSorcerer's weight history
|