angiek47's Journal, 12 March 2014

145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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2298 kcal

Fat: 30.85g | Prot: 61.12g | Carb: 426.08g.   Breakfast: Sonic Sweet Ice Tea (RT 44). Lunch: Beef Enchilada Dinner (Frozen Meal), Sonic Sweet Ice Tea (RT 44). Dinner: Baked Potato (Peel Not Eaten). Snacks/Other: Orange Juice, Gin, Guacamole, Tortilla Corn Chips, Cottage Cheese (Lowfat 1% Milkfat). more...

2238 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...