Janet"'s Journal, 12 March 2014

Weigh In record (no journal entry) for 12 March 2014
148.0 lb Lost so far: 9.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2014:
78 kcal Fat: 5.30g | Prot: 6.29g | Carb: 0.56g.   Breakfast: Hard-Boiled Egg. more...
1734 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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