outlander55's Journal, 12 March 2014

Weigh In record (no journal entry) for 12 March 2014
151.4 lb Lost so far: 12.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2014:
660 kcal Fat: 8.00g | Prot: 26.00g | Carb: 125.00g.   Lunch: Wendy's Saltine Crackers, Wendy's Sweet Tea (Small Cup), Wendy's Chili (Small), Wendy's Broccoli and Cheese Baked Potato. more...
gaining 0.2 lb a week

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