Weigh In record (no journal entry) for 12 March 2014
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189.6 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 March 2014:
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589 kcal
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Fat: 38.52g | Prot: 44.93g | Carb: 15.28g.
Breakfast: Lipton Black Tea Bags, Stir Fried Vegetables, Farmer's Cottage Cheese, Boiled Egg, Coffee. more...
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 Comments
You can do it! We are here to support you!
12 Mar 14 by member: thebalkanguy
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12 Mar 14 by member: singhswati1610
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I am walking everyday for about 60 mins. I ride my bike every other day... or about 30 min. It is going losing about a pound a week.... I just have to patience
12 Mar 14 by member: littleone56
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