michham's Journal, 25 January 2011

Started atkins on monday january 24th

Diet Calendar Entry for 25 January 2011:
1720 kcal Fat: 107.86g | Prot: 156.46g | Carb: 17.21g.   Breakfast: Green Olives, Classic Melts Four Cheese Shredded, heavy cream, butter, Low Fat Turkey Bacon, Scrambled Egg. Lunch: coke zero, wasabi mustard, pepperoni, apple cider vinegar, northern ital, chicken breast, cucumber, celery, radish, red leaf. Dinner: butter, brussel sprouts, roast. Snacks/Other: Extra Lean Turkey Bacon, bacon. more...

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