I have spent the past day and a half on a total food binge. I even woke up with a food hangover today. Today is back to normal but I still don't know how I can keep doing that to myself. It's like watching me slowly fail again and again but I can't stop myself. Like watching yourself in a dream. Eh, I can go for months in a rut so a day and a half is a step in the right direction. Good luck to all!
Diet Calendar Entry for 25 January 2011:
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4246 kcal
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Fat: 158.48g | Prot: 179.16g | Carb: 571.06g.
Breakfast: Half & Half, Silk Creamer, Light Wheat, Kraft 2% American, Morningstar Farms Veggie Sausage, Coffee, Egg. Lunch: Chex Mix Bold, hershey's kiss, Chex Mix, Lettuce, Sargento Swiss, Light Wheat, French's Mustard. Dinner: String Cheese Sargento, Pizza, Frosty. Snacks/Other: Tapioca, Skim Milk, Frosted Flakes. more...
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