TimD's Journal, 23 January 2011

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Weigh In record (no journal entry) for 23 January 2011

337.0 lb Lost so far: 0 lb. Still to go: 112.0 lb. Diet followed N/A.

Diet Calendar Entries for 23 January 2011:

1660 kcal

Fat: 58.50g | Prot: 62.00g | Carb: 228.00g. Breakfast: Almond Breeze Vanilla, Life Cinnamon Cereal. Lunch: Quakes Rice Snacks - Caramel Corn, Strawberry Jelly, Reduced Fat Creamy Peanut Butter, Diet Citrus Green Tea. Dinner: subway 12" Italian BMT. Snacks/Other: Quakes Rice Snacks - Caramel Corn. more...

3724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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TimD's Journal, 23 January 2011

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