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Starting this evening recording meals and start exercising in the am at 5:30am.
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152.0 lb
Lost so far: 0.4 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1259 kcal
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Fat: 62.98g | Prot: 45.76g | Carb: 127.24g.
Breakfast: Water, Nature's Eats Handful of Nature's Finest Eats. Lunch: Pepperidge Farm Baked Naturals Cheese Crisps - Four Cheese, StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: Hummus, Levant Falafel Chips, HEB Mexican Blend Fancy Shredded Cheese, Wolf Brand Chili Hot Dog Sauce, Publix Hotdog Buns, Oscar Mayer Selects Turkey Hot Dog. Snacks/Other: M&M's Peanut M&M's, Jolly Time Mallow Magic. more...
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steady weight
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