hokie958's Journal, 10 March 2014

Here I go again, but starting now at 284 - not 290. Wow a big 6lbs in 6 months! I really should weigh about 200, but I'll settle for 220. 64lbs to go!
284.0 lb Lost so far: 6.0 lb.    Still to go: 84.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 March 2014:
3449 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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