Weigh In record (no journal entry) for 10 March 2014
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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180 kcal
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Fat: 3.50g | Prot: 28.75g | Carb: 7.00g.
Breakfast: Sam's Choice Dry-roasted Pistachios, Think ThinkThin Bars - Brownie Crunch, Syntrax Nectar Chocolate Truffle Whey Protein Isolate. more...
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losing 0.6 lb a week
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