Weigh In record (no journal entry) for 09 March 2014
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181.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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905 kcal
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Fat: 28.24g | Prot: 48.12g | Carb: 114.67g.
Lunch: Potato French Fries, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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steady weight
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