Weigh In record (no journal entry) for 09 March 2014
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186.0 lb
Lost so far: 13.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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242 kcal
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Fat: 7.04g | Prot: 12.17g | Carb: 34.93g.
Breakfast: Cheerios, 1% Fat Milk, Light Cream. more...
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losing 3.5 lb a week
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nanadawna's weight history
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