MeaghanRenee's Journal, 24 January 2011

ate out on the weekend. had muffins. we're back on track today (and the elliptical!)

144.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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963 kcal

Fat: 37.05g | Prot: 22.90g | Carb: 140.48g.   Breakfast: perfect oatmeal fruit, Perfect Oatmeal. Lunch: marshmallow dream, cashew starbuck, lettuce, salad low cal. Dinner: stir fry. more...

1949 kcal

Activities & Exercise: Circuit Training - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...