Sammy Girl21's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
161.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 March 2014:
745 kcal Fat: 22.94g | Prot: 47.09g | Carb: 90.37g.   Breakfast: Blueberries (Unsweetened, Frozen), Chobani Nonfat Plain Greek Yogurt (Container). Lunch: Nissin Cup Noodles Chicken Flavor. Dinner: Trader Joe's Frozen Mango Chunks, Pork Loin (Tenderloin), Frozen Cherries, Green Summer Squash. more...
2648 kcal Activities & Exercise: Running - 8/mph - 20 minutes, Exercise machine (fast) - 40 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sammy Girl21's weight history


Sammy Girl21's Recent Activity

Sammy Girl21's Own Activity

No recent activity.

Sammy Girl21's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist supported wintersrita's Journal Entry.
GAR55 recorded a Weigh In at 155.4 lb.
dieselman612003 updated their Exercise Diary.
C67241 supported Pixipi's Weigh In.
bbc5007 recorded a Weigh In at 213.0 lb.
Lynch supported Princess Mola's Journal Entry.
lettygaylor supported Shelly25's Journal Entry.
Chillie Willie updated their Food Diary.