Sammy Girl21's Journal, 08 March 2014

161.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

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745 kcal

Fat: 22.94g | Prot: 47.09g | Carb: 90.37g.   Breakfast: Blueberries (Unsweetened, Frozen), Chobani Nonfat Plain Greek Yogurt (Container). Lunch: Nissin Cup Noodles Chicken Flavor. Dinner: Green Summer Squash, Frozen Cherries, Trader Joe's Frozen Mango Chunks, Pork Loin (Tenderloin). more...

2648 kcal

Activities & Exercise: Running - 8/mph - 20 minutes, Exercise machine (fast) - 40 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...