Weigh In record (no journal entry) for 08 March 2014
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154.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2014:
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555 kcal
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Fat: 20.89g | Prot: 37.29g | Carb: 56.95g.
Snacks/Other: Rockstar Inc Zero Carb, MusclePharm Combat Powder - Vanilla, Quaker Instant Oatmeal - Plain, Skippy Natural Super Chunk Peanut Butter, Bananas. more...
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gaining 0.9 lb a week
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