barbieq13's Journal, 24 January 2011

another weekend of minor indulgence... not too bad.. mostly it was the alcohol. I've been a little stagnant, so I think I'm going to logg food for the next week or 2 and see if I am overlooking something. Maybe I just need to mix things up again... Although, I'll admit, I didn't exercise at all last week. But I have my gym clothes with me.. I'll be there tonight.

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you may just be in a bit of portion distortion. I think logging your food will provide you with some pretty good answers. 
24 Jan 11 by member: pixidaisy

     
 

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