Christina De Leon's Journal, 07 March 2014

Weigh In record (no journal entry) for 07 March 2014
138.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 March 2014:
1367 kcal Fat: 67.48g | Prot: 59.32g | Carb: 138.73g.   Breakfast: Tea (Brewed), Avocados, Roma Tomatoes, Publix Red Seedless Grapes, Bananas. Lunch: Bolthouse Farms Extra Virgin Olive Oil Vinaigrette Raspberry Merlot, Feta Cheese, Stacy's Pita Chip Company Simply Naked Pita Chips, Dried Cranberries, Blue Diamond Sliced Almonds, Baby Spinach. Dinner: Roma Tomatoes, Calavo Avocado, Corn Tortilla, Shrimp. more...
1625 kcal Activities & Exercise: Desk Work - 8 hours, Non sleeping or exercising - 8 hours and 30 minutes, Sleeping - 6 hours, Conditioning exercise (health club) - 25 minutes, Eliptical - 20 minutes, Physical Therapy - 45 minutes. more...

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