Weigh In record (no journal entry) for 07 March 2014
|
138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 March 2014:
|
1367 kcal
|
Fat: 67.48g | Prot: 59.32g | Carb: 138.73g.
Breakfast: Tea (Brewed), Avocados, Roma Tomatoes, Publix Red Seedless Grapes, Bananas. Lunch: Bolthouse Farms Extra Virgin Olive Oil Vinaigrette Raspberry Merlot, Feta Cheese, Stacy's Pita Chip Company Simply Naked Pita Chips, Dried Cranberries, Blue Diamond Sliced Almonds, Baby Spinach. Dinner: Roma Tomatoes, Calavo Avocado, Corn Tortilla, Shrimp. more...
|
|
1625 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Non sleeping or exercising - 8 hours and 30 minutes, Sleeping - 6 hours, Conditioning exercise (health club) - 25 minutes, Eliptical - 20 minutes, Physical Therapy - 45 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christina De Leon's weight history
|